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EXERCISE ARMS

JoyLife Jun 5, 2020
EXERCISE ARMS
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MY.BODY NEED MOVE EXERCISE AT HOME
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135
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I need exercise TOMORROW YMCA WILL OPEN I WILL GO
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147
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EXCRISE ABDOMINAL MUSCLE
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EXECISE FEET PARTS 2
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Do this every morning. Look at link
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Joylife: Get up from chair with a special bar..
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STAND EXECISE

JoyLife May 7, 2020
STAND EXECISE
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SHOULD EXERCISE

JoyLife May 6, 2020
SHOULD EXERCISE
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Today exercise for ABS only..
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LEGS FLOOR EXERCISE
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STRENGTH AND FLEXIBILITY
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I AM BODY CRAZY EXERCISE
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ARMS WITH FIVE POUNDS EXERCISE
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PRATICE BALANCE

JoyLife Apr 8, 2020
PRATICE BALANCE
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122
My workout routine
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