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deafnutritionist Feb 08, 2025
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Beverage demos at grocery stores often include junk, high-sugar, and high-carb drinks. It is best to choose unsweetened or low-sugar beverages.
Use the Yuka app on your smartphone and scan the barcode to see if beverages are good, fair, or poor. Link
Tip: pressing the SHIFT key on your keyboard does the same thing as clicking this button