Chef AJ, author of "Unprocessed: How to Achieve Vibrant Health and Your Ideal Weight" book, which chronicles her journey from a junk-food vegan faced with a diagnosis of pre-cancerous polyps, to learning how to create foods that nourish and heal the body. She has been devoted to a plant-based diet for almost 40 years. She shares her weight loss tips. On Dec. 12, 16, she came in the Demonstration Kitchen at the Henry Ford hospital in West Bloomfield, Michigan near Detroit and next day she was presenter at the Grove High School Theater in Birmingham, MI.